MAN HOUR with Mr. Porter, Los and Syn

Listen to the Trio as they discuss their days Training at AfroBrutalitySports! Syn tells the story of meeting this Young Kid (Mr. Porter) at his Favorite Basketball Court with a Barbell and some Weights to see if would be interested in leaving Basketball for Weightlifting. You’ll hear about Hell Night, 1000 Burpee Challenge and the Infamous “Man Hour”. You will hear about how Syn’s programming seems crazy but was instrumental in how Mr. Porter still lifts to this very day! Tune in and get a glimpse of the Culture of AfroBrutality!